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Gym Equipments

Choose your fitness plan

  • PEAK Performance Athletic Training

    150$
    Every month
    Speed, agility, strength & field work for elite athletes 15 and up. Must have #135 on trap bar
     
    • Monday, Tuesday, Thursday @ 6:30PM

  • 9 am Adult Total Performance

    105$
    Every month
    9 am Functional strength training for adults.
     
    • Live tracking and real time accountability.

  • Single Speed Session

    60$
     
    Off site speed training session
     
    • speed mechanics, resisted, and overspeed

  • Vertimax Session

    60$
     
    Power Enhancement Performance Training
    Valid for 3 months
    • Speed mechanics and power production with ther Vertimax

  • Trainheroic online training

    135$
    Every month
    MF Training at your fingertips. With Train Heroic, you can train on your time.
     

    • 5:30 PM Overtime Athletes

      150$
      Every month
      Speed, agility and speed strength for ages 11-14
       
      • Mon/ Wed @ 5:30 PM or Tues/ Thurs @ 5:30PM

    • Downloadable Gym Program

      99$
       
      Built out program you can store on your phone and complete in the gym
      Valid for one month
      • 6 Day upper, lower, full body and cardio sessions built out

    • Home school Speed school

      135$
      Every month
      Speed, strength, body mechanics, jump training, and power. 
       
      • fitness

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